Physical Intelligence focuses on increasing energy, releasing muscle tension and improving mood: creating an embodied sense of ease…and an overall inspired feeling of YES. This is done by providing the proper balance of nutritional raw materials and movement. Most people are deficient in multiple areas which manifests in...

Social Intelligence: 90% of our thoughts are either about about our relationships to others. Cultivating a healthy give and take between ourselves and the people around us is clutch. Unresolved conflict and disconnection are huge contributors to stress and distraction. Being aware and subtly shifting how we communicate to...

Creative Intelligence allows ourselves to engage with the larger picture. It enables a deep inner calm, peace, trust and confidence. The creative process engages a larger awareness. Our conscious minds are a very small part of our awareness. Allowing the subtle power of the subconscious can significantly influence our ability...