Our Dual Approach

Your mind and body play off each other. If one is compromised the other suffers.

So why not optimize both?

The Two Prongs

Comprehensive BioScreen

Modern biological testing offers a quick and easy way to see what’s going on “behind the scenes” of your brain and physiology.

With a simple blood draw and some saliva samples you will find out how your DNA and biochemistry are affecting your energy, mood and capacity to get what you want.

With this testing you will:

  • Find out which foods may be eroding your health and vitality
  • Understand how to support your bio-chemistry for clearer thinking and focus
  • Learn to optimize your hormones so you can consistently feel both relaxed and energized
  • See what your genetics say about how to best nourish your brain and body

Mental Alignment

With a relentless curiosity and a little tough love we make sure that you fully show up for yourself in all the right ways.

With our coaching you will:

  • Clarify your goals and the steps needed to attain them
  • Find out what’s been subconsciously holding you back
  • Understand how to successfully & easily rewire your bad habits into potent new ones
  • Discover and shed light on your blind spots
  • Get the support and accountability you need to be unstoppable.
  • Learn how to consistently get into creative flow states